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What does the number of servings indicated in the guide mean?

The guide is designed for busy women like you and is meant to make meal prepping as hassle-free as possible. This is why we encourage you to cook several servings at once on the weekend and use it throughout the week. For example, our Thai Super Green soup recipe makes 2 servings for you to enjoy it 2 times throughout the week - for dinner on Monday and Tuesday. This way you only have to cook once for two meals.

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What does the number of servings indicated in the guide mean?